
Ananda in the Himalayas - Journey to Wellness
Welcome to a transformative wellness journey at Ananda in the Himalayas, India’s most celebrated holistic retreat. Set amidst the serene Himalayan foothills, overlooking the sacred Ganges River and surrounded by Sal forests, Ananda blends ancient Ayurvedic traditions, yoga, meditation, and contemporary spa therapies.
Each day at Ananda unfolds in harmony — with guided wellness sessions, healing cuisine, mindful activities, and spiritual rejuvenation. Designed for relaxation, balance, and self-discovery, this 10-day experience invites you to reconnect with your body, mind, and spirit.
Delhi - Himalayas - Rishikesh
9 Nights / 10 Days



Delhi - Himalayas - Rishikesh
Welcome to a transformative wellness journey at Ananda in the Himalayas, India’s most celebrated holistic retreat. Set amidst the serene Himalayan foothills, overlooking the sacred Ganges River and surrounded by Sal forests, Ananda blends ancient Ayurvedic traditions, yoga, meditation, and contemporary spa therapies.
Each day at Ananda unfolds in harmony — with guided wellness sessions, healing cuisine, mindful activities, and spiritual rejuvenation. Designed for relaxation, balance, and self-discovery, this 10-day experience invites you to reconnect with your body, mind, and spirit.
Arrive at Delhi International Airport, where you’ll receive a warm traditional welcome with a garland of marigolds.
Meet your representative and transfer to your hotel for check-in (standard time: 14:00 hrs). The rest of the day is free to unwind after your journey.
Delhi — India’s vibrant capital — is a fascinating blend of ancient heritage and modern sophistication. From Mughal architecture to colonial boulevards, it remains a captivating gateway to the subcontinent.
Overnight: Delhi
Meals Included: None(Fly: AI 2907 1205–1300 hrs | Drive: 25 kms / approx. 45 minutes)
After breakfast, check out and transfer to the airport for your flight to Dehradun. Upon arrival, you’ll be met and driven through the tranquil Himalayan foothills to Ananda in the Himalayas, a world-renowned wellness retreat overlooking the sacred Ganges and set amidst lush Sal forests. Once a Maharaja’s palace, Ananda combines Ayurveda, yoga, and meditation with contemporary spa therapies to offer a sanctuary of rejuvenation and balance.
After check-in and lunch, meet with your wellness consultant to discuss your personalised treatment plan.
In the evening, witness the Ganga Aarti at Triveni Ghat in Rishikesh — a mesmerising ritual of fire, chant, and devotion along the riverbanks. Return to the hotel for dinner and rest of evening at leisure.
Overnight: Ananda in the Himalayas
Meals included: Breakfast, Lunch & DinnerOvernight: Ananda in the Himalaya Early morning enjoy yoga activities at the hotel. At Ananda you’ll have access to group Hatha Yoga, nature walks or treks, daily Vedanta talks given by senior Vedic scholars, and a rich array of spa and fitness sessions. Later enjoy breakfast at the hotel.
07:15 – 07:30 – Morning Mantra Chants
07:30 – 08:30 – Hatha Yoga
08:00 – 09:00 – Flex & Flow
10:15 – 11:15 & 18:15–19:15 – Vedanta Room (philosophy talks)
15:00 – 16:00 – Golf Class
16:00 – 17:00 – Ayurveda Talks
17:00 – 18:00 – Nature Walk & Bird Watching
17:00 – 17:45 – Meditation: Yoga Nidra
Dinner and overnight at the hotel
Meals included: Breakfast, Lunch & DinnerEarly morning enjoy Yoga activities at the Hotel. Later enjoy breakfast at the hotel.
06:00 – 09:00 – Trek to Kunjapuri* (this sacred temple at sunrise offers panoramic Himalayan views and connection with nature)
07:15 – 07:30 – Morning Mantra Chants
07:30 – 08:30 – Hatha Yoga
08:00 – 09:00 – Gym Session: Lower Body Conditioning
10:15 – 11:15 & 18:15–19:15 – Vedanta Talks
15:00 – 16:00 – Holistic Sound Healing (an immersive session using vibrational sound frequencies for relaxation)
16:00 – 16:45 – Healthy Cuisine Cooking Class (learn how nutritious Ayurvedic cuisine is prepared)
17:00 – 17:45 – Meditation: Kaya Sthairyam (a stabilising meditation for body awareness)
19:30 – 20:30 – Community Dining Table (Reservation required)
Dinner and overnight at the hotel
Overnight: Ananda in the Himalayas
Meals included: Breakfast, Lunch & DinnerEarly morning enjoy Yoga activities at the Hotel. Later enjoy breakfast at the hotel.
07:15 – 07:30 – Morning Mantra Chants
07:30 – 08:30 – Hatha Yoga
08:00 – 09:00 – Gym Session: Core Stability
10:15 – 11:15 & 18:15–19:15 – Vedanta Talks
15:00–16:00 – Holistic Sound Healing
17:00–18:00 – Nature Walk & Bird Watching
17:00–17:45 – Meditation: Antar Mauna (a meditation of inner silence)
Dinner and overnight at the hotel
Overnight: Ananda in the Himalayas
Meals included: Breakfast, Lunch & DinnerEarly morning enjoy Yoga activities at the Hotel. Later enjoy breakfast at the hotel.
06:00 – 09:00 – Trek to Kunjapuri*
07:15 – 07:30 – Morning Mantra Chants
07:30 – 08:30 – Hatha Yoga
08:00 – 09:00 – Gym Session: Functional Training
10:15 – 11:15 & 18:15–19:15 – Vedanta Talks
17:00 – 17:45 – Meditation: Chidakasha Dharana (meditation on the space between the eyes)
Dinner and Overnight at the hotel
Overnight: Ananda in the Himalayas
Meals included: Breakfast, Lunch & DinnerEarly morning enjoy Yoga activities at the Hotel. Later enjoy breakfast at the hotel.
07:15 – 07:30 – Morning Mantra Chants
07:30 – 08:30 – Hatha Yoga
08:00 – 09:00 – Gym Session: Core Training
10:15 – 11:15 & 18:15 – 19:15 – Vedanta Talks
15:00–16:00 – Golf Class
15:00–16:00 – Holistic Sound Healing
16:00–16:45 – Healthy Cuisine Cooking Class
17:00–17:45 – Meditation: Pranayama
19:30–20:30 – Community Dining Table (Reservation required)
Dinner and Overnight at the hotel
Overnight: Ananda in the Himalayas
Meals included: Breakfast, Lunch & DinnerEarly morning enjoy Yoga activities at the Hotel. Later enjoy breakfast at the hotel.
07:15 – 07:30 – Morning Mantra Chants
07:30 – 08:30 – Hatha Yoga
08:00 – 09:00 – Gym Session: Super Strength
10:15 – 11:15 & 18:15 – 19:15 – Vedanta Talks
17:00 – 17:45 – Maha Mrityunjaya Mantra Chanting (a powerful mantra for release and renewal)
Dinner and overnight at the hotel
Overnight: Ananda in the Himalayas
Meals included: Breakfast, Lunch & DinnerDehradun – Delhi (Fly: AI 2908 1340-1435 hrs)
09:00 hrs – Leisurely Breakfast at the Hotel.
10:00 hrs – Check out from the hotel and then transfer to Dehradun Airport to board your flight for Delhi.
Meet upon arrival at Delhi airport and transfer to the hotel for check-in. Rest of the evening is at leisure or free for shopping etc.
Overnight at the hotel.
Overnight: Delhi
Meals included: BreakfastIn time transfer from Delhi hotel to the airport to board your flight for onward destination.
Meal included:
Breakfast if time permits due to international flight timings.
Delhi
2 Nights
Rishikesh
7 Nights
Total Number of Nights:
9 Nights
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Accommodation as specified in the itinerary - 9nts
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Internal flights Delhi – Dehradun – Delhi
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All transfers, sightseeing, and excursions mentioned in the itinerary by air-conditioned Toyota Innova Crysta or similar.
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Services of local English-speaking guides.
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Monument entrance fees as per the itinerary.
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Meals included: 8 Breakfast, 7 Lunch, 7 Dinner
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Complimentary mineral water during transfers and sightseeing
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Meet and greet at all airports by our representative.
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All applicable taxes included, along with basic porterage at airports and hotels.
Inclusion at Ananda in the Himalayas using Comprehensive Wellness Package (Attached copy as well)
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DETOX & CLEANSING
Holistic Detox
Yogic Detox
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IMMUNITY & VITALITY
Ayurvedic Rejuvenation
Renew
Holistic Yoga
MENTAL HEALTH & SPIRITUAL BALANCE
Activ-Fitness
HORMONAL DISORDERS
Hormonal Rebalance
CHRONIC AILMENTS
Pain Management -
Standard Inclusions For All Wellness Programmes
Pre-arrival wellness questionnaire to be filled and submitted online by the guest (mandatory for confirmation of wellness programme)
Pre-arrival lifestyle and diet guidelines (recommended to be followed for 7 days for optimal results) -
Consultations
Consultations with Lead Consultant on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
Comprehensive and Intensive wellness programmes include consultation with Emotional Healer and Physiotherapist.
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Tips and gratuities for drivers and guides.
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International flights
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Visa fees and travel insurance.
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